As a mum of three young children I came to Monica knowing I was rather run down and that it was time I focussed a little more on improving the fuel I was giving to my body. I opted for some lab tests before the consult and these were very helpful. With the results Monica was able to target the supplements recommended to elimate an overgrowth of pathogenic bacteria/yeast and boost the beneficial gut flora. Monica then guided me as to what I should be eliminating and increasing in my diet to enable me to maintain a more healthy life style….For a start I knew I was eating far too much sugar and it would’ve been easy to feel judged, but Monica’s friendly approach meant I felt comfortable discussing issues with her and confident going forward to rebalance my approach to meals.
