2015 July |

Monthly Archives: July 2015

Berry Chia dessert

This must be one of the easiest desserts I’ve ever made – and it’s delicious.  The only thing you have to remember is to soak the chia and dates at least an hour before you make the dish (don’t soak them together!) 

berry chia dessert

The chia gives it ‘body’  and the frozen blueberries make it like a soft ice cream – cold and refreshing.  Add the other berries fresh, once you’ve blended, to add even more great anti oxidant support.

Continue reading

Butternut stacks with quinoa lentils

This is one of those quick and delicious recipes which looks impressive with not a lot of work. It’s a short-cut of a recent new recipe I tried that had kale pesto glueing it all together.  In my opinion it was too gluggy, and not worth all the pesto work.  Instead I’ve relied on spicing up the lentils – you could add chopped coriander or basil for more taste if you like.  It’s one of those dishes that can become Thai or Indian or Italian, depending on the spices and herbs you like to use.

butternut quinoa lentils
Continue reading