Attending a CAM summit or conference is always a recipe for an exciting day! The tome we’re given when we arrive is indicative of the amount of new research, information and developments we will hear about during the day, from the scientific and nutritional expert speakers.
What is wellness….is it just about not being ill? There’s no good scientific definition of wellness and, from a medical point of view, this poses a real problem.
More and more prophylactic drugs are being handed out, when actually a good start to wellness would be to encourage better eating habits and less time sitting at the computer or on the sofa.