How can Nutritional therapy help you?

By examining imbalances or nutrient deficiencies, and looking at your diet and lifestyle, I can offer relevant advice to help you achieve better health.

Appleaday works on the principle that you are unique and will, therefore, have your own individual health story.  This will be a culmination of what you have inherited, plus your personal experiences, age, current lifestyle and eating habits.

By looking at you as a whole, I will try to help you find that optimal balance of healthy body, that peace of mind in your life.

I look forward to working with you

 

 

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“I consulted Monica for a general nutritional MOT and possible dietary intolerance.  She was extremely conscientious, and took a very detailed history …. I would thoroughly recommend her service…it is highly professional and comprehensive, and Monica’s personal warmth and demeanour make it feel more like a friendly conversation than an interrogation. Her aftercare has been exceptional.”

Helen Allen

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